Fulfill Yourself, Care for Others
Shaolin Kungfu Zen guides students toward a harmony of spirit and body along with the achievement of personal goals. Shaolin Kungfu combines physical discipline and movement with Zen meditation during extensive practice with Shaolin boxing and traditional weapons. We promote modern martial arts methods and moral integrity so students benefit from Shaolin philosophy and traditional Chinese Shaolin Buddhist culture.
“As you are determined, unexpected rewards come”
We maintain martial arts etiquette in every class. Our goal is to foster strong mentoring relationships, diligent work, and learning together the five hallmarks of Wushu. These are folk culture, health education, hand and body movements, wrestle and capture techniques, and traditional weapons usage. Our practices are rigorous and incorporate the fundamentals of Kungfu: mental focus, breathing, stretching and flexibility, stance and posture, punching and kicking.
Shaolin Kungfu Zen offers clear and measurable goals supported by current international martial arts guidelines to advance the student through the nine levels of Kungfu in 16 steps. We guide students in honing powerful physical skills and developing a natural understanding of historical and philosophical Shaolin Kungfu Zen culture.