Fulfill Yourself, Care for Others
Attend a Free Trial Class | A $20 Value
Shaolin Kungfu Zen invites you to come and visit our studio for a free trial class. This offer applies to the first visit to a group class for any age. We look forward to the opportunity to meet you, and find out more about your goals as a student. Please print the coupon and contact us to schedule your first visit to our studio.
Shaolin Kungfu Zen guides students toward a harmony of spirit and body along with the achievement of personal goals. Shaolin Kungfu combines physical discipline and movement with Zen meditation during extensive practice with Shaolin boxing and traditional weapons. We promote modern martial arts methods and moral integrity so students benefit from Shaolin philosophy and traditional Chinese Shaolin Buddhist culture.
“As you are determined, unexpected rewards come”
We maintain martial arts etiquette in every class. Our goal is to foster strong mentoring relationships, diligent work, and learning together the five hallmarks of Wushu. These are folk culture, health education, hand and body movements, wrestle and capture techniques, and traditional weapons usage. Our practices are rigorous and incorporate the fundamentals of Kungfu: mental focus, breathing, stretching and flexibility, stance and posture, punching and kicking.
Shaolin Kungfu Zen offers clear and measurable goals supported by current international martial arts guidelines to advance the student through the nine levels of Kungfu in 16 steps. We guide students in honing powerful physical skills and developing a natural understanding of historical and philosophical Shaolin Kungfu Zen culture.