Who are We?
Shaolin Kung Fu Zen guides students towards harmony of spirit and body along a path to achieve personal goals. Shaolin Kung Fu combines physical discipline and movement with Zen meditation during extensive practice. We promote modern martial arts methods and moral integrity, so students benefit from Shaolin philosophy and traditional Chinese Shaolin culture.
Who can we help?
Shaolin Kung Fu Zen teaches students of all ages (4 years old to senior citizens) and body types. Our teaching is tailored to age and aptitude. Our curriculum includes Northern and Southern style of Kung Fu, Sanda, Wushu, and Tai Chi exercises.
What is Kung Fu?
In Chinese, Kung Fu means any skill, not only martial arts, that takes hard work and effort to achieve. Practice makes perfect is Kung Fu by definition. Kung Fu is generally mistaken as the only form of Chinese Martial Arts. Actually, there are many forms of Chinese Martial Arts such as Wushu, Qigong, and others; they all require hard work and diligence to perfect. Kung Fu is a Chinese martial arts designed to refine body and mind, and it is perhaps one of the most widely known martial arts because of its popularity in the film industry. Kung Fu students quickly learn the true meaning of hard work.