Sanda Class video 24 seconds
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Fulfill Yourself, Care for Others
The Sanda (Kick Boxing) admission to the Sanda Program requires candidates to be Kungfu green belt or higher. Sanda, also known as Chinese Kick Boxing, allows students to understand the practical meanings of the Kung Fu traditional hand forms. Sanda is the study of attack/defense; it teaches martial arts students the art of combat and how to deal with adversaries. Most importantly, it develops their reflexes, speed, and physical abilities through drills and sparring. In the classroom, we introduce in depth training of offensive and defensive techniques. In our current classes, we are setting the foundation of focused intermediate and advanced classes.