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    Fulfill Yourself, Care for Others

    9/5/2021 Overhead Kick

    9/5/2021 Overhead Kick

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    SKZ Strength Training

    Side push Kick

    Side push Kick

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    Jumping side push kick

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    Lift & Slam Staff Training

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    Straight Punch Training

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    Training Hard

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    Xiaohong Quan two attack palm

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    How to train your side pus-kick anywhere.

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    How to improve your inside & outside kick

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    SKZ How to tie Black Belt

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    SKZ How to tie Regular Level Belt

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    How to tie Kids Level Belt

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    SKZ Kungfu 3 section staff weapon Sparring

    3/10/2021 WED Indoor Class Natalia with Shifu Andy. Here Natalia is practicing practical application through sparring with the...
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    MABU Training

    3/7/2021 Sunday Benjamin S. He was Training Hard indoor.